Sports and Remedial Massage at Uxbridge Chiropractic Clinic
Adrienne offers sports and remedial massage at Uxbridge Chiropractic Clinic. This is a deep tissue treatment, and it is not just for people who take part in sport. It also suits anyone with pain or discomfort from everyday activities such as work, household chores or long hours in the car.
Sports and remedial massage can help with back, neck, joint and muscle pain or dysfunction. Every session is tailored to you and your requirements.
Benefits of sports and remedial massage may include
Stimulating circulation and lymphatic flow, which helps remove waste products, restore nutrition to the muscles and support efficient repair
Helping to manage minor soft tissue injuries such as aches, sprains and strains, which can develop into longer-term problems if left untreated or poorly managed
Speeding up muscle recovery time
Helping to ease pain
Improving muscle flexibility and increasing range of motion in a joint
Helping spot potential problems early, encouraging better self-awareness and postural and lifestyle advice
Supporting mental as well as physical preparation before competition
Helping to reduce anxiety and promote relaxation
Coordinated massage for muscle and deep tissue
Having a sports massage therapist at the clinic means your care can be joined up in one place. Chiropractic care focuses on the spine and joints, while massage works on the surrounding muscles and soft tissue, so the two can complement each other. Treating tight or overworked muscles may help you get more from your chiropractic care and may help the benefits last.
With your consent, Adrienne and the clinic’s practitioners can share relevant information, so your treatment can be better coordinated. It is also convenient, as you can arrange your appointments in one visit to one familiar location.