Hi, I’m Adrienne,

A qualified Jing Method and Sports Massage therapist, I take a holistic approach to well-being, specialising in massage therapies that promote physical and mental health. I focus on sustaining and advancing your well-being and am trained in multiple massage techniques.

I take great pride in creating a nurturing and supportive experience, tailored to you as a unique person. This may be treating a specific pain condition or enabling you to pause, take time to stop 'doing' and to just 'be'.

Adrienne

Treatments I provide

Massage for Anxiety, Stress & Burnout

Massage for Chronic Pain

Sports Massage

Pregnancy Massage

Deep Tissue Massage

De-stress, Relaxation Massage

Hot Stone Massage

Chair Massage for Neck and Shoulders

Care Homes & Care at Home

What clients say

Individualisation

I had a short course of treatments with Adrienne. The stiffness and tension in my neck, left shoulder and arm that had been causing me significant discomfort were much improved. Adrienne went out of her way to find the best way to work with these areas and the positive outcome made me feel so much better in myself. As someone who has had quite a few massages, I really enjoyed the fact that Adrienne focussed on my individual needs/wishes and tailored each treatment accordingly.

She creates a lovely atmosphere, so I felt very comfortable to just zone out and really enjoy each treatment.(J.A.)

Pain relief

I came to see Adrienne for help with pain in my lower leg, ankle and foot and am seriously impressed. Not only did I leave after only one session feeling hugely better (pain levels significantly reduced, able to walk without the limp that I arrived with and able to move my ankle properly) but I also felt wonderfully calm and relaxed. I was also impressed by the professional and in depth consultation I had - she really listened and took time to understand my problem. Highly recommended. (M.M.)

Restorative

Adrienne is amazing, and I would highly recommend her to anyone. I'm a frequent massage goer, and Adrienne is at the top of my list. Not only is she very professional and knowledgeable, but she also makes you feel very comfortable around her. I had a few treatments with her and felt a massive difference in how I was feeling. (M.R. June '23)

Sports

Adrienne is simply amazing; she is highly skilled and knowledgeable and approached me as a unique individual. She has a magic ability to make you feel as though time has stood still when you are with her, giving exactly the right amount of attention to the areas that need it. She listens intently and uses her expertise to help unlock and unblock where you most need it.

Every detail is thought of to make you feel as comfortable as possible. Six out of five stars from me! (T.D.)

Mindful Space

Adrienne creates a sense of safety and trust and that is a credit to her professionalism, empathetic personality, and her positive life philosophy. Adrienne is a professional in her field and her massage is fantastic. I have a pinched nerve in my shoulder and only couple of sessions made it much better. In addition to finding the pain points (the knots) and stretching the muscles in troubled area, we also discussed what lifestyle adjustments I could make and exercises I could do at home to release the pinched nerve and prevent these types of issues in the future. I highly recommend Adrienne's services - whether you are looking for a way to relax or release muscular tension/pain you won't be disappointed. (A D.)

Holistic

Adrienne's attention to detail is unparalleled. She listens to your concerns and utilizes her expertise and knowledge to unlock and unblock areas of tension and discomfort with precision.

Every stroke, every pressure point, is executed with utmost care, leaving you feeling not just relaxed, but truly revitalized. But it's not just about the massage; it's about the entire experience.

Adrienne ensures every aspect is thoughtfully considered, from the ambiance to the comfort level, making sure you feel at ease throughout the session. After my session with Adrienne, I felt like a new person.

My neck pain, which had been bothering me for a very long time, was significantly alleviated, and I walked out feeling lighter, and completely relaxed. It's not surprising that Adrienne consistently delivers a five-star experience; she's simply outstanding.(A.G.)

Take the First Step

Please reach out to me and I will schedule a short call to discuss your needs and map out the next steps of your journey to enhanced wellbeing.

Book a Short Call